Institute Krav Maga Cork. Since 2006
WOMEN ONLY SELF DEFENCE
A women only self defence programme focused on real life situations. Training covers awareness, decision making, and effective responses to common assaults without relying on strength or size. Practical, supportive, and empowering training designed to build confidence and personal safety.

5/5
‘Only 2 classes in and already I see how good this is for fitness, endurance and the obvious,fighting skills.It’s fantastic and in Cork we are very lucky to have a teacher of such high standing. The real deal..None of this Diet Krav Maga. It really is for all levels of people,what ever your condition.You will feel tired but you will want to come back for more.All I can says is its 75 euros and Money very well spent. Remember there is always excuse’s but not always opportunities like this..take advantage…DO< IT…DO IT…DO IT!” – Ruairi G Mullan
