SUPER KRAVERS 5-9 YEARS

SUPER KRAVERS LESSONS ARE PACKED WITH FUN, FITNESS, DISCIPLINE AND, MOST IMPORTANTLY SELF-DEFENCE. THIS ALL DEVELOPS CONFIDENCE AND SELF-ESTEEM

STREET SMART 10 -13 YEARS

STREET SMART WORKS TO EMPOWER KIDS, DEVELOPING CONFIDENCE AND RESPECT FOR THEMSELVES AND OTHERS . Lessons focus on health and fitness, personal

TEEN & ADULTS 14+ YEARS

Institute Krav Maga  is not just another martial art or self-defence program. It is a complete self-defence system that develops with you on your journey 

5 WEEK BEGINNER COURSE

Fancy getting a little fitter? Losing a little weight or feeling a little more confident? Then Institute Krav Maga Cork is for you! Following the 

WOMEN ONLY SELF DEFENCE

Women Self Defense Krav Maga Course is the official Institute Krav Maga Ireland Self Defense program for women. In this 10-lesson program