join us to learn principles and tactics we use to survive a confrontation with an assailant armed with a knife. A knife attack means the blade is in motion and the attacker is trying to seriously injure or kill.Read More
5 REASONS YOU SHOULD START SELF DEFENSE TRAINING WITH INSTITUTE KRAV MAGA CORK
5 REASONS YOU SHOULD START SELF DEFENSE TRAINING WITH INSTITUTE KRAV MAGA CORK It is February 2019, and if you have done this: 1. Overeaten during December. 2. Put on weight. This is that time of year where weight seems to stick to us all and the festive period has taken its toll. So what…Read More
What Discipline Is?
Most of us can agree that discipline is one of the most important virtues …Read More
Quality Before Intensity
Thanks to social media accounts, we live in a time where the fitness industry ...Read More